I suppose the feelings I had today are a big part of why most workout programs end soon after they start. My body is telling me in no uncertain terms that it doesn't like what I'm making it do.
It's very interesting to me just how much of a workout is mental - my body CAN do this, if I make it do it. It tempts me to not do it, and it complains the whole time, and I just want it to shut up and do what I tell it to. It doesn't stop complaining, and it doesn't shut up, but it does do what I tell it to if I keep telling it to do it.
Go go gadget mental determination!
No comments:
Post a Comment