Tiredness Strikes Again

I woke up on time this morning, and I could have forced myself out of bed on time again. I've been doing that a lot this week, though. I decided that it would be better to get some rest. I did try to go to bed extra early the night before last, but my mind was still alert even though my body was tired. I'd like to find a way to get both to want to sleep at the same time. :)