Time: 6:05 AM
Weight beforehand: 356.3 lbs - only 4 lbs to get back to where I thought I started from!
Length: 40 minutes
Program: TPRU. Yes, I really did do level 12 for 40 minutes.
Elliptical Reported Calories Burned: 702
Rating: I went from thinking there was no way I'd work out in the morning due to my cold last night to feeling strong enough to try the galactically stupid this morning. I made it all the way through, but I also learned that the Pedestal and TPRU programs are more strength training, whilst (yes, I work with people in the United Kingdom, and they say "whilst", and I like it) the Train program is more cardiovascular based.
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