Thursday, April 17, 2008

17 April 2008 workout

Time: 5:55 AM
Weight beforehand: 361.6 lbs
Length: 40 minutes
Program: Same program, but I had to adjust the first 14 minutes back to what it used to be because my wife inadvertently modified my custom program.
Elliptical Reported Calories Burned: 410
Rating: My wife works a lot harder than I do. My first 10 minutes of warming up is at level 3. She starts her workout at level 6. My highest level is only level 5, she goes up to level 10 in the first 14 minutes! Maybe someday I'll be able to handle the workout she does, but I already know I can't handle the work load she does. I am a terrible mother. She says I'm a decent father though.

1 comment:

Phyllisa said...

More than decent! Outstanding!