Wednesday, April 16, 2008

16 April 2008 workout

Time: 5:50 AM
Weight beforehand: 361.7 lbs
Length: 40 minutes
Program: Same program
Elliptical Reported Calories Burned: 406
Rating: I intended to take this one slow as it had been a while, and I'm still tired and feeling sick, though better than yesterday. It ended up being a better workout than I expected. I've put some weight back on, but hopefully getting back into a workout routine will take it right back off.

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