Wednesday, April 9, 2008

9 April 2008 workout

Time: 5:55 AM
Weight beforehand: 358.1 lbs
Length: 40 minutes
Program: Same new program
Elliptical Reported Calories Burned: 404
Rating: I tried to warm up again today, but I must have pushed too hard when I started getting up to speed, because I had to slow down about a third of the way through. Still, I made it, even though I was pretty tired.

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