Thursday, January 8, 2009

8 January 2008 Workout

Time: 6:45 AM
Weight beforehand: 358.6 lbs
Length: 15 minutes
Program: TPRU Twist
Elliptical Reported Calories Burned: 311
Rating: I was unable to keep up the pace from yesterday, but seeing as how I got a late start due in part to a poor night's sleep, I'm glad that I did a little better than the normal for this program.

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