Monday, January 5, 2009

5 January 2009 Workout

Time: 6:25 AM
Weight beforehand: 358.9 lbs
Length: 15 minutes
Program: TPRU Twist
Elliptical Reported Calories Burned: 308
Rating: It's good to start getting back to a normal routine, but it's not easy. I enjoyed taking some time off, and I'm glad that I didn't gain weight back while doing so.

No comments: