Time: 6:30 AM
Weight beforehand: 358.4 lbs
Length: 15 minutes
Program: TPRU Twist
Elliptical Reported Calories Burned: 321
Rating: As I expected, a large portion of the weight is back. However, the overall trend is still downward. I didn't sleep very well last night, but especially after having missed my workout the day before, I didn't want to miss again if I felt I could do it. I am pleasantly surprised that the calorie count was as high as it was.
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