Too bad my kids don't seem to like it very much. I woke up at 4:00 needing a bathroom break, and after that, I couldn't seem to get back to sleep very well. I decided I needed the sleep more than a workout, and then not one but two of my kids joined my wife and I in bed by 6:30. So much for getting extra sleep.
I guess I could move closer to the equator so that the days were generally always the same length and changes in the time of the sunrise wouldn't affect my children so much, but I'm sure I won't. :)
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