Thursday, May 1, 2008

1 May 2008 workout

Time: 6:20 AM
Weight beforehand: 358.3 lbs
Length: 20 minutes
Program: First 20 minutes of the Train
Elliptical Reported Calories Burned: 221
Rating: I am so tired, and it's not due to the workouts. I'm worried about my family, I have a cold, and I didn't sleep well.

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