Time: 6:30 AM
Weight beforehand: 363.7 lbs
Length: 15 minutes
Program: TPRU Twist
Elliptical Reported Calories Burned: 308
Rating: I think I'm past the worst of the cold, thank goodness. I've been surprised at how consistently I get 307 to 308 calories burned with the TPRU Twist. It seems to be pretty reliable for me to put forth the same effort.
No comments:
Post a Comment