Thursday, December 18, 2008

18 Dec 2008 Workout

Time: 6:30 AM
Weight beforehand: 364.6 lbs
Length: 15 minutes
Program: TPRU Twist
Elliptical Reported Calories Burned: 308
Rating: I slept a little better last night, and I was able to breathe easier today, so I threw the twist back into the mix.

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