Wednesday, March 4, 2009

4 March 2009 Workout

Time: 6:30 AM
Weight beforehand: 348 lbs
Length: 15 minutes
Program: TPRU Twist
Elliptical Reported Calories Burned: 308
Rating: I'm glad I worked out again. I sure felt the burn in my lungs today due to the long time between workouts.

1 comment:

Phyllisa said...

Wow! You lost a pound! Congratulations! Keep it up! I love you! Yay for exclamation points!!!!!