Tuesday, October 7, 2008

7 October 2008 Workout

Time: 6:35 AM
Weight beforehand: 367 lbs
Length: 5 minutes
Program: TPRU
Elliptical Reported Calories Burned: 109
Rating: I take some blood pressure medication that also acts as a diuretic (meaning it makes me have to go #1 a lot). I have missed a few days on that for various reasons, and today I started taking it again. My weight was up yet again this morning, so I worked out a little harder for the 5 minutes that I did, and I'm hoping that the water weight I expect to lose today coupled with the increased heart rate from the workout will help me drop some weight on tomorrow's reading.

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