Wednesday, July 30, 2008

29 July 2008 Workout

Time: 6:55 AM
Weight beforehand: 357.3 lbs
Length: 5 minutes
Program: TPRU
Elliptical Reported Calories Burned: I don't remember
Rating: I've been busy with work (a trip to Austin Texas from July 18 to July 22), family (10 year anniversary celebrations with my wife July 23 and 25), and church (congregation was re-aligned July 27). I took some time to work out on either the 28th or 29th, but I don't recall which, and I haven't even had a chance to log it until now. At least it was something - today I woke up in time for a workout, but I hadn't slept very well so I didn't do it.

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