Monday, July 14, 2008

14 July 2008 Workout

Time: 6:40 AM
Weight beforehand: 356.7 lbs
Length: 10 minutes
Program: TPRU
Elliptical Reported Calories Burned: 204
Rating: I have realized that I am too busy for 40 minute workouts again. I can much more easily fit it a 10 to 20 minute workout. I am going to stop feeling guilty for not working out for 40 minutes and just do something.

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